Weigh In record (no journal entry) for 29 January 2021
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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680 kcal
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Fat: 39.56g | Prot: 23.60g | Carbs: 67.10g.
Breakfast: Банан, Зеленые Оливки, Омлет с Сыром, Хурма, Помидоры Черри, Хлебец, Авокадо. more...
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Gaining 0.3 kg a Week
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Mihaelashm's Weight History
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