Weigh In record (no journal entry) for 28 October 2013
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128.4 kg
Lost so far: 5.4 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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765 kcal
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Fat: 56.59g | Prot: 52.51g | Carbs: 5.57g.
Breakfast: Essential Everyday Natural String Cheese, Chicken Leg (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types), Swanson Extra Virgin Coconut Oil, Hard-Boiled Egg. more...
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Losing 1.6 kg a Week
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fabellas's Weight History
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