Weigh In record (no journal entry) for 29 January 2021
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2350 kcal
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Fat: 111.31g | Prot: 60.77g | Carbs: 286.67g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi, Muz. Lunch: İHE Tereyağlı Susamlı Kurabiye, Sebzeli Bulgur Pilavı. Dinner: Biber Dolması, Bezelye Yemeği. Snacks/Other: Bahçıvan Taze Kaşar Peyniri, Çavdar Ekmeği, Biscolata Minis, Makaron, Yaş Pasta, Ekler, Tadım Kuru Kayısı, Eti Petit Beurre, Muz, Nestle Portakallı Bitter Çikolata. more...
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Losing 5.6 kg a Week
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burningthesunlight's Weight History
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