Weigh In record (no journal entry) for 13 January 2011
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91.6 kg
Lost so far: 1.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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2683 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 8 hours and 55 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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