Weigh In record (no journal entry) for 29 January 2021
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85.4 kg
Lost so far: 8.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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287 kcal
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Fat: 10.00g | Prot: 35.65g | Carbs: 13.97g.
Breakfast: Chiefs Protein Pudding Vanilla Drive, Zitronensaft, SPAR Vital Bio Chia Samen. Dinner: Wiesentaler Mageres Faschiertes. more...
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steady weight
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