Weigh In record (no journal entry) for 29 January 2021
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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784 kcal
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Fat: 13.91g | Prot: 17.14g | Carbs: 90.64g.
Breakfast: Himbeeren, Weintrauben, Sekt, Arla Billinge, Erdbeeren, Kaufland Mairübchen, Harry Korn an Korn, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Avocado. Lunch: Crusti Croc Salzbrezeln. more...
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steady weight
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MissAnger666fromHell's Weight History
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