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✨Sab20140✨
Journal
29 Jan 21
✨Sab20140✨'s Journal, 29 Jan 21
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Weigh In record (no journal entry) for 29 January 2021
58.6 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2021:
1014 kcal
Fat: 56.95g | Prot: 55.42g | Carbs: 73.28g.
Breakfast:
Auchan Muffins Tout Chocolat.
Lunch:
Noix de Cajou, Beaufort, Thon dans l'Eau (en Conserve), Tomate Cœur de Bœuf.
Dinner:
Tomate Cœur de Bœuf.
more...
1694 kcal
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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✨Sab20140✨'s Weight History
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