Weigh In record (no journal entry) for 29 January 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1277 kcal
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Fat: 44.48g | Prot: 79.68g | Carbs: 136.74g.
Breakfast: Weihenstephan Vanillequark, Salami, Rama Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Speckwürfel, Milram Frühlingsquark, Ofenkartoffel (ohne Schale gegessen). more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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