Weigh In record (no journal entry) for 29 January 2021
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82.3 kg
Lost so far: 2.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1954 kcal
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Fat: 75.88g | Prot: 64.61g | Carbs: 226.42g.
Breakfast: Solevita Ingwer Shot, Herta Geflügel-Leberwurst, Mischbrot, TiP H-Vollmilch 3,5%. Lunch: Stadtbäckerei Junge Streuselschnecke. Dinner: Brändle Traubenkernöl, Spiegelei, Kohlrabi. Snacks/Other: Aldi Bergkäse, BioBio Bergkäse (20g), Grafschafter Baguette-Brötchen (50g), Dornfelder. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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