Weigh In record (no journal entry) for 29 January 2021
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99.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1470 kcal
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Fat: 54.36g | Prot: 38.52g | Carbs: 209.43g.
Breakfast: Капустный Салат, Картофельный Суп, Хлеб, Vale Infanta Fruits. Lunch: Конти Супер Контик Шоколад, Яйцо, Хлеб, Капустный Салат, Vale Infanta Fruits. Dinner: Шоколадные Вафли. more...
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Gaining 1.4 kg a Week
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urijstel's Weight History
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