Weigh In record (no journal entry) for 29 January 2021
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90.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1805 kcal
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Fat: 49.46g | Prot: 48.60g | Carbs: 282.88g.
Breakfast: Fette Biscottate e Marmellata. Lunch: Poggio del Farro Farro Integrale Dicocco Bio. Dinner: Dimmidisì Passato di Verdure. Snacks/Other: Noci, Mulino Bianco Brioche alla Marmellata, Kinder Bueno White. more...
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Losing 2.8 kg a Week
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tommasope's Weight History
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