Weigh In record (no journal entry) for 29 January 2021
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61.8 kg
Lost so far: 8.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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783 kcal
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Fat: 41.74g | Prot: 51.62g | Carbs: 50.38g.
Breakfast: Чай с Сахаром, Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром, Куриные Грудки (Жареные), Кабачки Тушеные. Lunch: Омлет или Яичница с Колбасой, Гречка Отварная. more...
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Losing 2.8 kg a Week
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julia tixomirova's Weight History
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