Weigh In record (no journal entry) for 29 January 2021
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67.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2224 kcal
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Fat: 45.74g | Prot: 160.50g | Carbs: 289.65g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kölln Haferfleks. Lunch: Lidl Alaska Seelachsfilet Paniert, Kartoffelpüree mit Milch (Frischware). Dinner: Costa Pizza Meeresfrüchte. Snacks/Other: Myprotein Peptopro, Dextro Energy Traubenzucker. more...
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Gaining 0.7 kg a Week
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Chris Me's Weight History
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