Weigh In record (no journal entry) for 28 October 2013
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74 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1391 kcal
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Fat: 47.41g | Prot: 71.10g | Carbs: 144.70g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Гречка Отварная, Кальмар, Виктория Котлета Рыбная, Слобода Майонез. Dinner: Мартини Вермут Martini Extra Dry Сухой, Белый Лаваш, Hochland Сыр Плавленый "Чизбургер". more...
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Gaining 0.2 kg a Week
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kpmailbox's Weight History
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