Weigh In record (no journal entry) for 29 January 2021
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60.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1245 kcal
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Fat: 43.07g | Prot: 46.78g | Carbs: 166.06g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Красный Яр Овсяноблин с Курочкой и Помидоркой, ВкусВилл Хурма. Lunch: Ашан Ролл с Курицей , У Палыча Рулетики . Snacks/Other: Green Street Цукаты из Ананаса. more...
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Losing 3.2 kg a Week
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Mary Middling's Weight History
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