Weigh In record (no journal entry) for 28 January 2021
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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841 kcal
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Fat: 29.87g | Prot: 30.44g | Carbs: 109.41g.
Breakfast: Bango Kecap Manis Light, Putih Telur Matang. Lunch: Teh Tawar, Nissin Gekikara Ramen Rasa Pedas, Tempura Udang. Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Goreng. more...
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Losing 5.6 kg a Week
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Dannia.fadeelah96's Weight History
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