Weigh In record (no journal entry) for 29 January 2021
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62.6 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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607 kcal
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Fat: 21.03g | Prot: 10.08g | Carbs: 95.05g.
Breakfast: SuperMi Mie Goreng Ayam Pangsit, Gula Pasir. Snacks/Other: Salak. more...
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Gaining 0.7 kg a Week
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reveluv407's Weight History
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