Weigh In record (no journal entry) for 28 January 2021
|
96.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
3483 kcal
|
Fat: 81.62g | Prot: 240.71g | Carbs: 440.90g.
Breakfast: Salchicha de Cerdo (Ahumado), Banana, Matarazzo Tallarín, Queso Fresco, Granola, Huevo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz Largo Fino. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|