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paolagomor2
Journal
28 Jan 21
paolagomor2's Journal, 28 Jan 21
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Weigh In record (no journal entry) for 28 January 2021
65.7 kg
Lost so far:
41.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2021:
219 kcal
Fat: 2.40g | Prot: 2.20g | Carbs: 48.00g.
Snacks/Other:
Eskimó Picolé Mini Saia, Pardal Picolé Açaí com Banana.
more...
2573 kcal
Exercise:
Running - 10/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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paolagomor2's Weight History
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