love losing water weight! :p
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98.0 kg
Lost so far: 29.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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1517 kcal
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Fat: 24.39g | Prot: 71.15g | Carbs: 269.48g.
Breakfast: frozen cherries , Toasted 100% Whole Wheat Bread, Pineapple, Fat Free Plain Yogurt, Unsweetened Frozen Strawberries. Lunch: Bell Peppers, Steamfresh Whole Grain Brown Rice, tilapia. Dinner: clementine, cucumber, meatballs lean cuisine. Snacks/Other: 100 Calorie Pretzel Bar, 100 Calorie Homestyle Popcorn, In the Bag Steamable Vegetables - Broccoli Cuts, Steamfresh Whole Grain Brown Rice, cherry tomatoes. more...
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Losing 4.2 kg a Week
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Comments
That's about all I seem to lose these days. :-)
15 Jan 11 by member: information
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MeganJo22's Weight History
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