MeganJo22's Journal, 14 Jan 11

love losing water weight! :p
98.0 kg Lost so far: 29.0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2011:
1517 kcal Fat: 24.39g | Prot: 71.15g | Carbs: 269.48g.   Breakfast: frozen cherries , Toasted 100% Whole Wheat Bread, Pineapple, Fat Free Plain Yogurt, Unsweetened Frozen Strawberries. Lunch: Bell Peppers, Steamfresh Whole Grain Brown Rice, tilapia. Dinner: clementine, cucumber,  meatballs lean cuisine. Snacks/Other: 100 Calorie Pretzel Bar, 100 Calorie Homestyle Popcorn, In the Bag Steamable Vegetables - Broccoli Cuts, Steamfresh Whole Grain Brown Rice, cherry tomatoes. more...
2387 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Comments 
That's about all I seem to lose these days. :-) 
15 Jan 11 by member: information

     
 

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MeganJo22's Weight History


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