Weigh In record (no journal entry) for 28 January 2021
|
79.2 kg
Lost so far: 8.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
1328 kcal
|
Fat: 91.37g | Prot: 81.01g | Carbs: 35.07g.
Breakfast: Vicenta Арахисовая Паста с Орехами, Dr. Korner Хлебцы Клюквенные, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Урюк Шаурма С Курицей. Dinner: Приосколье Колбаса Необыкновенная, Chikalab Chikabar Salted Caramel And Peanuts . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolga111's Weight History
|