Weigh In record (no journal entry) for 28 January 2021
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87.1 kg
Lost so far: 4.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1264 kcal
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Fat: 101.65g | Prot: 58.81g | Carbs: 23.01g.
Lunch: AH Avocado Eetrijp, Chef Select & You Dip 'N Spread Prei & Bieslook, Tommies Snoeptomaatjes, Lidl Komkommer, AH Jonge Bladsla Melange, Dulano Salami Milano, Lidl Roomkaas. Dinner: Chef Select & You Dip 'N Spread Prei & Bieslook, AH Komkommer, Primadonna Olijfolie , AH Gemengde Sla Melange, Dirk Koolhydraatarm Brood, AH Paddestoelen Melange, Dirk Rookkaas Gesneden, AH Avocado Eetrijp, Zwagerman Ontbijtspek, Gebakken Ei. Snacks/Other: Lidl Volle Franse Kwark, Milbona Slagroom . more...
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Losing 1.4 kg a Week
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Peggy Eleonore's Weight History
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