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still being active, walked 11 hilly miles before breakfast Sunday, 3 miles after dinner, 3 miles after dinner last night - I need to work in some more lunch hour walks
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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