Weigh In record (no journal entry) for 28 January 2021
|
66.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
174 kcal
|
Fat: 11.10g | Prot: 6.00g | Carbs: 11.00g.
Dinner: Woolworths Spinach, Broccoli & Kale Soup. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MacBook!'s Weight History
|