Weigh In record (no journal entry) for 28 January 2021
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98.5 kg
Lost so far: 0.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2142 kcal
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Fat: 73.27g | Prot: 121.41g | Carbs: 244.89g.
Breakfast: Pilão Café, Matte Leão Chá Matte Natural, Aviação Manteiga com Sal, Pão Francês. Lunch: Alcatra Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Eskimó Sorvete Golden Doce de Leite, Eskimó Diamond Cookies Bianco, Body Action Whey Protein Isolate Definition, Leader Nutrition BCAA 6400 5:1:1. more...
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Gaining 0.0 kg a Week
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jessvenel's Weight History
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