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carnivore today. more water
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88.3 kg
Lost so far: 44.6 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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789 kcal
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Fat: 45.71g | Prot: 88.31g | Carbs: 0.09g.
Breakfast: Coffee. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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Losing 11.4 kg a Week
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