Weigh In record (no journal entry) for 28 January 2021
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83.9 kg
Lost so far: 3.6 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1049 kcal
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Fat: 39.74g | Prot: 32.42g | Carbs: 145.82g.
Breakfast: Tea with Milk and Sugar, Golden Vegetable Pancakes. Lunch: Tea with Milk and Sugar, Golden Vegetable Pancakes. Dinner: Lentil Soup. Snacks/Other: Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding), Ben & Jerry's Brownie Batter Core. more...
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Losing 3.2 kg a Week
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Harsangeets2's Weight History
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