Weigh In record (no journal entry) for 28 January 2021
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58.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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953 kcal
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Fat: 50.17g | Prot: 57.29g | Carbs: 67.24g.
Dinner: Patros Genießerwürfel Mediterrane Kräuter, Gemischter Salat mit Dressing, Metzger Schweinekamm. Snacks/Other: Choco Bistro Schoko Butterkeks, Aldi Fettarme Milch, Hemme Milch Kirschjoghurt. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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