Weigh In record (no journal entry) for 28 January 2021
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63.2 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1638 kcal
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Fat: 102.03g | Prot: 104.16g | Carbs: 85.89g.
Breakfast: Castanhas de Caju Torradas com Sal, Boa Nata Queijo Minas Padrão. Lunch: Bacon, Sadia Moela de Frango, Abobrinha Refogada, Abóbora Moranga. Dinner: Boa Nata Queijo Minas Padrão, Ovo, Frango Desfiado, Batata Doce Cozida. Snacks/Other: Cacau Show Trufa Tradicional. more...
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Losing 1.9 kg a Week
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AngelaSCS's Weight History
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