Weigh In record (no journal entry) for 28 January 2021
|
81.2 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
305 kcal
|
Fat: 22.96g | Prot: 19.84g | Carbs: 3.77g.
Breakfast: Ovo Mexido, Café com Leite Integral. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticialinocamargo1's Weight History
|