Weigh In record (no journal entry) for 28 January 2021
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58.1 kg
Lost so far: 5.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1231 kcal
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Fat: 47.19g | Prot: 55.59g | Carbs: 121.67g.
Breakfast: Tre Mulini Pan Brioche, Granarolo Latte Accadì Senza Lattosio. Lunch: Findus Filetti di Merluzzo Gratinati con Patate e Rosmarino, Peperoni Arrostiti, Coop Sangiovese. Dinner: Nestlé Barretta Fitness. Snacks/Other: Buondì Buondì , Granarolo Latte Accadì Senza Lattosio, Lindt Cioccolato Fondente al Peperoncino. more...
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Losing 0.4 kg a Week
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daroansweet's Weight History
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