Weigh In record (no journal entry) for 28 January 2021
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51.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1437 kcal
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Fat: 48.16g | Prot: 69.06g | Carbs: 189.06g.
Breakfast: Sojamilch, Kaffee. Lunch: Tomaten, Gemischter Salat mit Dressing, Hello Fresh Hähnchenpfanne Süß-Sauer. Snacks/Other: Merci Merci Finest Selection, Trolli Wurrli, Lorenz Monster Munch, Trolli Wurrli. more...
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Losing 2.1 kg a Week
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