Weigh In record (no journal entry) for 28 January 2021
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70.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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199 kcal
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Fat: 13.26g | Prot: 16.73g | Carbs: 1.20g.
Breakfast: Nespresso Café, Ovo Frito sem Gordura. more...
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Losing 2.8 kg a Week
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Natibarn@'s Weight History
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