Weigh In record (no journal entry) for 28 January 2021
|
110.6 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
1092 kcal
|
Fat: 40.90g | Prot: 35.78g | Carbs: 107.99g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Zucker, Burger King Whopper. Dinner: Sonnen Bassermann Grüne Bohnen-Eintopf mit Rindfleisch. Snacks/Other: De Beukelaer Prinzenrolle (24g), Rum. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|