burningthesunlight's Journal, 28 Jan 21

Weigh In record (no journal entry) for 28 January 2021
49.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
2999 kcal Fat: 148.31g | Prot: 100.94g | Carbs: 325.17g.   Breakfast: Çikolatalı Gofret, Açma, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Süt, Muz. Lunch: Etsiz Köfte, Bulgur Pilavı. Dinner: Baklava, Etsiz Köfte, Bulgur Pilavı. Snacks/Other: Profiterol, Beyaz Pasta (Sert Kaplamasız), Cappy Karışık Meyve Suyu, Yaş Pasta, Beyaz Ekmek, Kurabiye, Baklava, Ülker Sütlü Çikolata, Elma. more...
1293 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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burningthesunlight's Weight History


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