Weigh In record (no journal entry) for 28 January 2021
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1111 kcal
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Fat: 30.03g | Prot: 82.14g | Carbs: 134.42g.
Breakfast: Kamis Зелень Петрушки, Жареное Яйцо, Банан. Lunch: Курица Вареная, Постный Борщ. Dinner: Морсок Шиповник, Магнит Минтай на Пару . Snacks/Other: Чернослив, Морсок Шиповник, Куриные Голени с Кожей. more...
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Losing 0.4 kg a Week
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suspicina5's Weight History
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