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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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896 kcal
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Fat: 33.42g | Prot: 56.61g | Carbs: 86.29g.
Breakfast: Weimarer Bauernsülze, Kerrygold Extra Ungesalzen, Harry Sammy's Super Sandwich, Kaffee. Lunch: Followfood Brokkolireis Bio, Gut Langenhof Hähnchenschnitzel. Dinner: Gekochtes Ei, Aldi Rote Paprika, Milbona Skyr Pur, Wyld Low Carb Müsli Cranberry & Buchweizen. Snacks/Other: Mandarine, Bäckerkrönung Milchbrötchen. more...
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1783 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 25 minutes, Resting - 4 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen liebe Mona 🙋♀️
28 Jan 21 by member: Levka...
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28 Jan 21 by member: *Skorpion-Queen*
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Guten Morgen 😃. Das gleiche habe ich sehr oft 😅
28 Jan 21 by member: Annie 91
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Guten Morgen bei mir auch , leider 🙋♀️
28 Jan 21 by member: emmra1
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