Weigh In record (no journal entry) for 28 January 2021
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66.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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507 kcal
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Fat: 13.65g | Prot: 23.34g | Carbs: 76.69g.
Breakfast: Хлебцы, Lindt Горький Шоколад 85%, Славянские Традиции Творог Традиционный со Сметаной 4%, Банан, Кофе (из Молотых Зерен). Snacks/Other: Green Ribbon Зелёный Горошек Консервированный, Седьмой континент Хурма, Красное Яблоко. more...
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Gaining 4.2 kg a Week
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Клубничка мама's Weight History
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