BlakeBlumenshine's Journal, 14 Jan 11

Weigh In record (no journal entry) for 14 January 2011
98.0 kg Lost so far: 6.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2011:
2694 kcal Fat: 81.91g | Prot: 69.27g | Carbs: 210.96g.   Breakfast: Original Bagel. Lunch: Italian Bullet, Broccoli Cheese Soup. Dinner: Dinner Rolls, Baked Potato (Peel Not Eaten), Filet Mignon. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Vodka (90 Proof), Dark Promises Chocolate. more...
2744 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, AAA - 25 minutes. more...
Losing 1.6 kg a Week

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BlakeBlumenshine's Weight History


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