Weigh In record (no journal entry) for 28 January 2021
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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848 kcal
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Fat: 33.38g | Prot: 44.18g | Carbs: 93.41g.
Breakfast: Дивинка Клетчатка Пшеничная с Черникой, KFC Байтсы, Смузи, Мясо. Lunch: Лаваш, Евроопт Багет. Dinner: Чай с Подсластителем (с Низкой Калорийностью), Лаваш. more...
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3000 kcal
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Exercise:
Watching TV/Computer - 5 hours, Bike Machine (Cycling) - 3 minutes, Squats (Legs) - 2 minutes, Hula Hoop - 1 hour and 30 minutes, Cleaning - 30 minutes, Sleeping - 6 hours, Resting - 10 hours and 55 minutes. more...
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Losing 2.1 kg a Week
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каролина0395's Weight History
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