Weigh In record (no journal entry) for 28 January 2021
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103.8 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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758 kcal
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Fat: 21.18g | Prot: 35.61g | Carbs: 103.67g.
Breakfast: Tomatenmark, Schwarzbrot, Frikadelle. Lunch: Elstar, Schwarzbrot, Tomatenmark, Frikadelle. more...
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steady weight
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Gautier Sansavoir's Weight History
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