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✨Sab20140✨
Journal
28 Jan 21
✨Sab20140✨'s Journal, 28 Jan 21
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Weigh In record (no journal entry) for 28 January 2021
58 kg
Lost so far:
0.1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2021:
759 kcal
Fat: 31.82g | Prot: 36.38g | Carbs: 74.13g.
Breakfast:
Andros Compote Pomme Poire sans Sucres Ajoutés.
Lunch:
Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Carrefour Yaourt Brassé Nature, Cassegrain Ratatouille Cuisinée à la Provençale, Saumon Cuit.
Dinner:
Picard Purée aux 2 Courgettes et Pomme de Terre.
Snacks/Other:
Cookie aux Pépites de Chocolat (Recette Maison ou Acheté).
more...
1596 kcal
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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✨Sab20140✨'s Weight History
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