Weigh In record (no journal entry) for 27 January 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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629 kcal
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Fat: 22.17g | Prot: 20.48g | Carbs: 96.70g.
Breakfast: Vatan Acı Kahvaltılık Sos, Marul, Yeşil Elma, Yumurta Omleti, Mandalina. Lunch: Portakal. Dinner: Mis Tava Yoğurdu, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Yeşil Elma, Nar, Tadım Çiğ Fındık İçi. more...
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1955 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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bölükbaşı****ceren's Weight History
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