Weigh In record (no journal entry) for 28 January 2021
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66.7 kg
Lost so far: 25.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1201 kcal
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Fat: 58.21g | Prot: 84.48g | Carbs: 83.74g.
Breakfast: Сыр, Сметана 15%, Творог 5%, Простоквашино Творог 5%. Lunch: Бургер Кинг Соус Бальзамико, Бургер Кинг Наггетсы, Бургер Кинг Цезарь Ролл со Стрипсами , Конфета, Твердые Конфеты. more...
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Gaining 0.6 kg a Week
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