Weigh In record (no journal entry) for 28 October 2013
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60 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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764 kcal
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Fat: 15.01g | Prot: 35.25g | Carbs: 136.01g.
Breakfast: Банан, Изюм, Овсянка. Lunch: Свекла Вареная, Куриные Котлеты на Пару, Гречка Отварная. Dinner: Имбирь Маринованный, Lorado Ананас Консервированный, Зеленые Оливки, Салат Айсберг. Snacks/Other: Мёд, Good Food Миндаль Сушеный, Аквамарин Кальмар, Хурма. more...
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1714 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Losing 0.4 kg a Week
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Svetababiy's Weight History
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