Weigh In record (no journal entry) for 28 January 2021
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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715 kcal
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Fat: 27.26g | Prot: 68.54g | Carbs: 49.39g.
Breakfast: Помидоры, Своя Лінія Овочі для Яєчні, Яичный Омлет. Lunch: Помидоры, Куриное Мясо (Обжиг, Жареное, Вареное), Жареное Яйцо, Печень Куриная Жареная. Dinner: Банан. more...
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Losing 12.6 kg a Week
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Оксана Белывская's Weight History
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