Weigh In record (no journal entry) for 28 January 2021
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77.4 kg
Lost so far: 13.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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326 kcal
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Fat: 8.34g | Prot: 14.60g | Carbs: 48.32g.
Breakfast: Помидоры, Чудо Хлеб Грехемский. more...
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Losing 9.8 kg a Week
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azhur_olga's Weight History
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