Tortilla Chip's Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

78.6 kg Lost so far: 13.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

1402 kcal

Fat: 52.78g | Prot: 103.21g | Carbs: 31.63g. Breakfast: Café. Lunch: Ensalada de Nopales, Salchicha de Pavo, Aguacate, Huevo. Dinner: Queso Provolone, Vacío, Vino Tinto de Mesa, Cerveza. more...

2348 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Tortilla Chip's Weight History

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Tortilla Chip's Journal, 27 Jan 21

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Tortilla Chip's Weight History