abnehmsuse102's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
101 kg Lost so far: 1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
1070 kcal Fat: 54.38g | Prot: 38.56g | Carbs: 107.83g.   Breakfast: Roggenbrötchen, Milfina Butter, Gekochtes Ei, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Abraham Original Schwarzwälder Schinken, Edamer. Lunch: Mandarine, Gemischter Salat mit Dressing, Milch (Vollmilch), Eierkuchen. more...
Losing 0.7 kg a Week



     
 

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abnehmsuse102's Weight History


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