Weigh In record (no journal entry) for 27 January 2021
|
41.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1106 kcal
|
Fat: 45.22g | Prot: 51.26g | Carbs: 126.05g.
Breakfast: Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato, Orsobianco Croissant Albicocca. Lunch: Peperoni Rossi Dolci, Finocchio, Sedano, Barilla Pasta, Land Brié. Dinner: Bistecca di Maiale o Cotoletta, Pomodori. Snacks/Other: Zucchero, Conad Latte Parzialmente Scremato, Caffè (Espresso), Mela. more...
|
Gaining 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|